Welcome to Krunchi Kitchen!
I struggled with chronic pain for years. I was tired of doctors only giving me options to temporarily solve my problem with surgeries or pharmaceuticals. I wanted to fix it at the root cause and I felt helpless. It was difficult to find information on ways to naturally heal my condition. Over time, I slowly learned more and more about how to heal myself and prevent further illness. I knew I always wanted to help people and be a resource to others. I want to share with others how to live a healthier lifestyle and spread knowledge. Whether you are at the beginning of your journey or somewhere in the middle, I hope to help bring awareness to something that resonates and helps you. You might browse to snag a great recipe or you might be searching to find ways to change your lifestyle for the better. However you got here, I am excited to be a part of your journey.
About Me
I am a mother of 2 beautiful boys – Carter and Mason and reside in NJ. We eat a whole-food plant-based, vegan diet. We are not only conscious on what we put in our body but also what we put on our body as the skin is the largest organ. I knew I wanted to make major lifestyle changes and the more I started researching the more I realized just how many toxins surrounded us in the home, from our food and water all the way to cleaning supplies and beauty products.
When I was pregnant with Mason, I did more research than I had ever done for myself. Not only which car seat was the safest, but what was the best non-toxic mattress? I couldn’t believe what is in mattresses!!!! Do they make wipes without 30 ingredients, that I can pronounce, and have 0 chemicals? Is there such thing as safe plastic? Looking up EVERY ingredient in laundry detergent, baby soaps, baby lotion, and diaper cream. It was exhausting and that was just the beginning….
I started helping friends and friends of friends one on one try to make changes and do research on their specific needs and I ended up repeating a lot of information. I put together this website as a guide to help you on your journey to reduce your toxic load. Doing it alone can be overwhelming and you might not know where to start. I provide resources, recipes, and products we use every day.
I have complied the best products that meet my standards for non toxic clean living. Instead of worrying if a product is safe or not, browse my site to find all the safe options to use on you and your family.